Workshops
SABOR DANCE STUDIO
Serving Tampa Bay, FL
813-484-1312
tiffani@sabordancestudio.com
Workshop
In Advance
At the Door
Dancer's Strength-n-Stretch
1:30 - 2:30pm
No longer
available
$15
Musicality
2:30 - 4:00pm
No longer
available
$15
Moving in Mambo for Men OR
Developing Style for Ladies
4:00 - 5:30pm (2 separate rooms)
No longer
available
$15
All 3 workshops
No longer
available
$40
Join us Sunday, November 23rd from 1:30-5:30 for Sabor's first
workshops!  Workshops are specialty classes that cover a myriad of
subjects to help you become an even more well-rounded dancer.  
Space is limited so reserve your spot today!

LOCATION:  JACKIE'S JAMMIN STUDIOS, Rooms C & D
3040 WEST CYPRESS, TAMPA, 33609

Dance team discounts are available, please contact
Tiffani for more info.
Dancer’s Strength-N-Stretch w/Belle Badell*
Tired of practicing your technique and not getting the results you strive for?  Not
sure why you hurt when or after you dance?  Want to improve your strength,
balance and flexibility?  If you answered “yes” to any or all of these questions,
this workshop is for you!
Create an awareness of your dancer’s body by learning to:
    • Recognize weaknesses in your body that may be affecting your dance
      technique
    • Strengthen your feet and ankles for improved stability
    • Address muscle tightness for enhanced body movement
    • Warm up properly

Learn to listen to your body, become stronger and develop the flexibility that will
take your dancing to the next level!

*Belle is a veteran teacher with over 22 years of experience, a certified personal
trainer & group fitness instructor with 13 years of experience in the fitness field.  She
is currently attending HCC pursuing a dance degree.  She has been dancing various
styles of salsa since 2001 and has also been a member of salsa performance teams for
over one year.  She designed “Dance Infused Fitness!”, a unique program that
combines dance instruction and fitness – currently available in St. Petersburg.
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Musicality w/Nalisio Taveras
From soup to nuts...this workshop covers it all!  More than just a lecture, this
interactive hour and a half workshop will teach you about the music and how it
applies to your dancing.  Some of the many concepts you'll be learning are:
  • A Brief history on the origins of Salsa music
  • Intro to the instruments and their function in the music
  • Finding the groove/swing
  • 2/3 vs. 3/2 Clave
  • Timing
  • Significance of Coro and Soneo
  • Understanding breaks and beat changes
  • ...and more
This is a great way take your dancing to the next level by learning how to
interpret the music.  
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Moving in Mambo For Men - w/David Ramos and Anthony Salfran
Partner dancing is more than just lead and follow.  Gentlemen, in this hour and a
half long workshop, you will learn the fundamentals of your footwork and body
movement to help you achieve smoothness and control on the dance floor with
or without a partner.
  • Body isolations
  • Fine points of the basic step
  • Balance
  • Control
  • Posture and presence
  • Open footwork/shines
====================================================================
Developing Style For Ladies - w/Tiffani McGinty
Ladies, this is an hour and a half workshop designed to teach you everything
you need to know to begin creating your own unique, sexy style.  We will cover:
  • Body isolations
  • Balance
  • Hip movements
  • Hand & arm movements
  • 3-dimensional dancing
  • Tempo variations
  • Dancing with confidence
We will then incorporate all concepts into a short shine (On2) to help you
remember what we learned.  Heels recommended.